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Garlic Shrimp with Zucchini
Ten-minute low-carb dinner — the pan is hot before the shrimp is thawed. (dinner)
- Serves
- 2
- Total time
- 11 min
- Difficulty
- easy
- Allergens
- shellfish
- Per serving
- 334 kcal
Live recipe status
cooks 0
servings made -0
Ingredients
| Qty | Ingredient | Item ref | Role |
|---|---|---|---|
| 12.0 oz | Shrimp | shrimp | protein |
| 2.0 piece | Zucchini | zucchini | base |
| 4.0 clove | Garlic | garlic | seasoning |
| 2.0 tbsp | Olive oil | olive_oil | fat |
| 3.0 tbsp | Parsley | parsley | seasoning |
| 1.0 tbsp | Lemon | lemon | seasoning |
Steps
- sear · 4 min · 210°CSear shrimp in oil, 90 seconds a side; remove.
- saute · 5 min · 190°CCook zucchini ribbons with garlic.
- combine · 2 minReturn shrimp; finish with lemon and parsley.
Nutrition (one serving)
Meal energy51
Protein100
Fiber27
Minerals63
Vitamins61
| Energy | 334.2 kcal |
| Protein | 38.6 g |
| Carbs | 9.5 g |
| Fat | 16.6 g |
| Fiber | 2.5 g |
| Sodium | 209.1 mg |
Add a fiber-rich plant such as beans, whole grains, fruit, vegetables, nuts, or seeds.
Per serving, from USDA FoodData Central SR Legacy. General nutrition information, not medical advice.
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